ingredients_web 1

Clinically Tested Ingredients

Rested Legs™ conforms to the most stringent quality control standards in adherence to guidelines set forth by the Food and Drug Administration (FDA) for the manufacturing and distribution of dietary supplements. In addition, every facet of the manufacturing process, from ingredient selection and sourcing, blending, production, bottling, labeling and storage is done within a facility that has earned and maintains the cGMP distinction.

valerian root

Valerian (Valeriana Officinalis)

“Data were collected at baseline and 8 weeks comparing use of valerian and placebo on sleep disturbances (Pittsburgh Sleep Quality Index and Epworth Sleepiness Scale) and severity of RLS symptoms (International RLS Symptom Severity Scale) from 37 participants aged 36 to 65 years. Both groups reported improvement in RLS symptom severity and sleep.” 

Alternative Therapies in Health and Medicine. 2009 Mar-Apr;15(2):22-8.

Research Link
magnesium aspartate

Magnesium Aspartate

“Anecdotal observations have shown that oral magnesium therapy may ameliorate symptoms in patients with moderate RLS. We report on an open clinical and polysomnographic study in 10 patients (mean age 57 +/- 9 years; 6 men, 4 women) suffering from insomnia related to PLMS (n = 4) or mild-to-moderate RLS (n = 6). Magnesium was administered orally at a dose of 12.4 mmol in the evening over a period of 4-6 weeks. Following magnesium treatment, PLMS associated with arousals (PLMS-A) decreased significantly”

Sleep. 1998 Aug 1;21(5):501-5.

Research Link


“Potassium is a very important mineral for the proper function of all cells, tissues, and organs in the human body. It is also an electrolyte, a substance that conducts electricity in the body, along with sodium, chloride, calcium, and magnesium. Potassium is crucial to heart function and plays a key role in skeletal and smooth muscle contraction, making it important for normal digestive and muscular function.”

University of Maryland Medical Center: Potassium

“Too little potassium, calcium or magnesium in your diet can contribute to leg cramps. Diuretics — medications often prescribed for high blood pressure — also can deplete these minerals.”

Mayo Clinic: Muscle Cramp

Research Link

Iron (as Ferrous Sulfate)

“Patients with RLS have lower levels of dopamine in the substantia nigra and respond to iron administration. Iron, as a cofactor in dopamine production, plays a central role in the etiology of RLS.”

Alternative Medicine Review.
2007 Jun;12(2):101-12.

“RLS patients who received the iron had significantly greater improvement in RLS symptoms “

The Johns Hopkins Center for Restless Leg Syndrome
 (Allen et al. Sleep Medicine 2011: 12, 906; Cho et al. Sleep Medicine 2016:25,16).

Research Link
folic acid

Vitamin B9 (Folic Acid)

Research indicates that RLS symptoms may sometimes be associated with Vitamin B9 deficiency, particularly the form of RLS that is associated with familial inheritance and with pregnancy.

“…Folic acid administration has also been shown to alleviate the symptoms of RLS and may play a role in the treatment of primary (familial) RLS.”

Alternative Medicine Review. 2007 Jun;12(2):101-12.

Research Link
chamomile powder

Chamomile (Matricaria Recutita)

Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), Italian camomilla, German chamomile, Hungarian chamomile (kamilla), wild chamomile or scented mayweed, is an annual plant of the composite family Asteraceae.

“Chamomile is widely regarded as a mild tranquillizer and sleep-inducer.”

Molecular Medical Report. Author manuscript; available in PMC 2011 Feb 1.

Research Link
RL store home

Rested Legs™ is sold in select retail stores around the United States, and is coming soon to retail locations in Canada, the United Kingdom, and Australia. If you cannot find a store near you at this time, or you prefer to order online, you may do so by completing the secure order form on this website, and you will be guaranteed fastest delivery.  We offer world-wide shipping. 

Want to Try Rested Legs?

Rested Legs is available in select retails stores, and it can be ordered online directly from this website. Order online today for quick delivery.

Store LocatorOrder Online